Наука и техника

Сидячий образ жизни ускоряет процесс старения мозга

Это выяснили учёные из Бостонского университета. В их исследовании на протяжении 20 лет принимали  участие 1583 добровольца, не страдавших от деменции и болезней сердца. Средний возраст участников составлял 40 лет. Известно, что у людей с плохой физической подготовкой при выполнении упражнений низкой интенсивности сильнее повышается давление и учащается пульс. Из-за сидячего образа жизни процесс старения мозга у этих людей ускорился примерно на 2 года.

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